New Pathways

Thoughtful support, encouragement & inspiration...

for Women

Category Archives: Ideas to Inspire (Resources for Women)

Self Care Tips

Self Care Tips

Image and Self Care Tips from https://tinybuddha.com/ Tiny Self-Care Ideas for the Mind 1. Start a compliments file. Document the great things people say about you to read later. 2. Scratch off a lurker on your to-do list, something that’s been there for ages and you’ll never do. 3. Change up the way you make decisions. Decide… Continue >>>

Creativity Connection

Creativity Connection

Do you think of yourself as non artistic?  Me, too.  I was raised in a family that valued education more than creative pursuits.  Although I admired friends who pursued artistic endeavors, I usually demurred if they asked me to join them. It was well into adulthood that I learned the power of creativity.  During a… Continue >>>

Be Still and Know

Be Still and Know

I purposefully didn’t use the “M” word in my title (racking your brain for the word I’m thinking about?  It’s meditation!)  For a lot of people, if you mention meditation they think of sitting still in a lotus position for hours while their mind whirls with lists and self recriminations: “I can’t do this right”… Continue >>>

The Next Right Step

The Next Right Step

Sometimes I feel as if I don’t know the question, much less the answer I am seeking at any given point in my life. I am a future planner.  Five year plan?  No problem.  Vacation details for spring two years from now?  Probably set.  My challenge is the present moment and remembering that all I… Continue >>>

Joy Journal

Joy Journal

How many of us have written (or started) gratitude journals in our lives?  I, myself, have started many.  I always start with the best intentions to make it part of my everyday life.  The problem is that after my daily list contains my gratitude for my family, my health and home, I start to draw… Continue >>>

“The retreat, Awaken your Dreams, was a wonderfully relaxing weekend, and the setting was perfect!” (Kathy)

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